The Beginning

Hello everyone,

First and foremost: thank you for visiting this blog, I sure hope you enjoy your stay!

We all have to start somewhere, and this blog is no exception.

I have many great things planned for this blog, but the gist of it is as follows:

I will be writing useful, and (hopefully) entertaining blog posts about practical life topics such as health and fitness (ie. exercise and nutrition),

psychology (ie. mindset, behaviour, as well as tips and tricks),

as well as some philosophy (with an emphasis on the practical variety),

and maybe even other topics that are related to personal development,

I wish you all an awesome and productive day!

Jalal

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